Tag Archives: living in the present

STUCK IN THE PAST!

glass half full with brown liquidAre you living in the present or stuck in the past?

Our past makes us who we are today. Be grateful for all the good that comes your way, and view hurtful experiences as EXCITING occasions to LEARN and to GROW!  When misunderstandings occur, take a few moments to reflect on any part you may have played in the scenario because like it or not, someone might have misconstrued what you said or did even though you had the best of intentions…then formulate a plan to prevent  it from happening again.

The one thing you must NEVER DO is to dwell on  past hurts, because when you think or talk about what someone said or did to you 30 or 40  years ago, it keeps you stuck in the past and causes you to RELIVE the unhappiness over and over, which really solves nothing and makes you sad.  You can only learn from the past but one thing’s for sure…YOU CAN’T CHANGE IT! Focus, instead, on the good times and the many meaningful moments you share with loved ones. The following is a wonderful adage which reminds me to live in TODAY:

LIFE LESSON:  “YESTERDAY’S BREAD IS STALE… TOMORROW’S BREAD IS NOT YET BAKED… SO LET’S EAT TODAY’S BREAD! (author unknown)”